Stuck at home? Can't make it to the gym? Not feeling the crap weather? Don't let that be an excuse to skip the all-important workout...

Oatmeal doesn't necessarily have to be sweet, nor does it have to be a breakfast meal. Oats are easy, affordable, and work well for any...

Arguments can be healthy, but the way you are currently arguing may not be. The team at Lunita discusses how to argue productively so your..

Why do we allow toxicity to hold power over our thoughts, behaviors, and well-being? The world is changing, so let's use this as an oppor...

This easy, delicious recipe is packed full of fresh herbs, garlic, and salty, creamy feta cheese. It is one dish you will be grateful...

Nina and Justin talk challenges during COVID-19 and provide some helpful tips that can make your stay at home a little more manageable.

Not sure what to do with all that rice and beans you just bought? We got you covered.

Reasons to take the plunge, what to expect during this equally exciting and stressful transition, and some pro tips from the Lunita Team.

Pregnant? Thinking about having a child in the future? Maybe you're just interested in options for the soon-to-be parents in your life...

Feel like brunching but you're stuck inside? We have got you covered, in just 7 easy steps you can have delicious, home-cooked shakshuka.

Planning to move within the five boroughs? Here are the basics of how to make it as stress-free as possible, as well as a few tips from...

What is Microdosing, how do you do it, what does the experience feel like, are there any risks to take into consideration, and does it...

Relationship Red Flags, 8 Foundations to a Happier Relationship, and 6 Exercises to Create a Healthier Life.